- Top of the Page - Program Overview Metrics - Exercise Adherence - Progress - Exercise Errors - Range of Motion (ROM) - Energy - Energy Chart - Motion Matrix - Error Details

Team Dashboard

Carlos Franco test
Client
megatree500@gmail.com
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Program: Test as a client
Start Date:
End Date:
Timeframe:
Time Period:
Exercise:
Program Overview Metrics
Frequency
Volume
Calories
Time
Exercise Adherence
Reps
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Reps Speed
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Hold Time
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Distance
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Progress
Calories
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Weight
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Exercise Errors
Errors
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Time per Error
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Stability
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Range of Motion
ROM
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Energy
Avg Energy
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Avg Balance
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Avg Alignment
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Energy Chart
Avg Activity Score:
Avg Calories Burned:
Definitions

Low Energy % = Poor Activity

Low Balance % = Poor Balance

Low Alignment % = Poor Alignment

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Motion Matrix
Avg Session Duration:
Q1 Q2 Q3 Q4
Time Range
Reps Completed
Avg Time for Outbound motion
Avg Time for Inbound motion
Secs per Rep
Secs per Hold Time
Energy
Balance
Alignment
Arm Side Dominated
Leg Side Dominated
= Increase
= Decrease
= Steady Rate of Prior State

Q1 = time range of 1st quartile 1/4

Q2 = time range of 2nd quartile 2/4

Q3 = time range of 3rd quartile 3/4

Q4 = time range of 4th quartile 4/4

Error Details
Q1 Q2 Q3 Q4
Time Range
Reps Completed
Avg Errors Per Rep
Reps with Errors
Clean Reps
# of Errors during Outbound Motion
Avg Outbound Error length
# of Errors during Inbound Motion
Average Inbound Error length
Hold Time Requirement
# of Hold Time Postitions triggered but did not complete in a rep